Calendar
September 2010
M T W T F S S
« Aug    
 12345
6789101112
13141516171819
20212223242526
27282930  

Posts Tagged ‘self defense’

How to Choose a Martial Art

Once you’ve decided that you want to start training a martial art, you’ll need to decide which one is best for you.  Of course, your choice might be dictated by the schools available in your area, but if you’re lucky you’ll have the choice of at least a few different types.  There are many different types of martial arts (and even variations within the basic types) so it’s important to make sure that you research the techniques and features to find the best fit for your lifestyle and needs.  This general explanation of the six most popular styles in the United States can help you get started on the decision.

False Sense Of Security

Working my usual weekend gig as a bouncer in a night club an attractive blond approaches me and asks if I can walk her though the club because 15 minutes before a male grabbed her arm a told her that she had to dance with him. She refused and pulled away; the male grabbed her harder then pulling her to the dance floor, lucky for her another bouncer spotted this and took care of her problem. I decide to give her my business card TACT SELF DEFENSE it reads, she tells me that she as a brown belt in the martial arts but everything she’s learned, she couldn’t remember and just blanked out. I tell her that this is normal, it is the effects of adrenaline.  Most self defense programs do not think about these effects when training some one that is why 95% of self defense programs do not work and will get you hurt or killed. I proceed to tell her most of my clients are martial artists or had some type of self-defense training in the past, she nods in agreement, understanding what I mean. The next day she gives me a call for self-defense training.

How To Make Your Self Defense Training More Effective

You take with you in combat all the good and bad habits that you learned in your training routine. If your tactics in your training consist of high fancy kicks, wide movements, which require you to have a lot of room you will instinctively do the same when your adrenaline kicks in a street confrontation. That will seriously hinder you if you are fighting for survival in a confined area with furniture around such as a living room or bedroom. Your training should also focus on the mind/spirit as well. Self defense is 90% mental it does not matter how effective your tactics are, if you don’t train your mind for combat you will freeze.

Powered by Yahoo! Answers